Soybean, Prevent Breast Cancer Since Puberty

Scientific Evidence that soy beneficial for the prevention of cancer seems to continue to grow. Nuts are rich in protein content are believed to have certain great potential against the growth of breast cancer, especially if consumed since puberty.

Researchers from Georgetown Medical Center in published research reports the British Journal of Cancer emphasizes that women should be diligent ABG eat foods made from soy if you want to avoid the risk of breast cancer. In soybeans, according to researchers contained a kind of important chemical called genistein which claimed effective against cancer.

Even so, they still face major challenges in the use of substances in soy is genistein. They have to make sure how soy can be used appropriately to provide protection for young women from this vicious disease.

“The timing seems important in the use of this bioactive food, and if we can reveal why these substances can protect, then we can provide breast cancer prevention in a broader scope, "said researcher Leena Hilaviki-Clarke, PhD, professor of oncology from the Lombardi Comprehensive Cancer Center in Georgetown.

Although there are various theories as to explain the relationship of soy to the prevention of cancer, “ However, there is currently no convincing explanation about why the cancer risk reduction effects are stronger during childhood and early puberty, ¨ he added.

So far, three new researches examined the benefits of soy in puberty and its influence on the development of advanced stage breast cancer. Two of these studies focused on Asian women who eat soy in the daily menu.

This research indicates that soy offers a protective effect that is very strong - that is, approximately 50 percent reduced risk of breast cancer - when consumed during childhood and early adolescence.

According Hilakivi-Clarke, it was revealed the strongest evidence through various researches in mice. From this animal study, data on exposure to genistein in pre puberty very consistent in showing a decrease cancer risks. Exposure to genistein in fetal development or in adult life it does not show the same protective effect.

Further testing in rats showed that the use of genistein in puberty may suppress levels of TEB (terminal end buds) or structures that cause the growth of epithelial tissue mamari, where the cells lining milk ducts, and in the epithelial cells of breast cancer is growing.

*Source: ScienceDaily

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5 Anti-wrinkle Secrets

The area around the eyes is very sensitive, and therefore need extra care. Some of the factors that cause wrinkles on the face, especially in the area around the eye are: age, stress, and various expressions on the face. Try to use the materials at home to deal with.

1. Take a teaspoon of liquid milk, season with 3-4 drops of lemon juice. Mix to mix and rub on the bottom of the eye. Do it every day at bedtime. The next morning, wash your face with warm water and dry with a soft towel. Avoid using soap when cleaning the face in the morning.

2. Papaya fruit can be used to avoid the appearance of wrinkles on the face and under the eyes. Shake a papaya in the bowl until a smooth. Apply in the face. Leave for 30 minutes, then wash your face with warm water and dry. This mixture will make the skin around the eyes felt softer and supple. It also serves as facial toner.

3. Cut a vitamin E capsule, add a ½ teaspoon glycerin (available at drug stores). Put on the face and neck, leave for 15-20 minutes, and then wash your face and neck.

4. Honey is very effective to keep the moisture away. Take a teaspoon of honey and one teaspoon of rice flour, apply on face, allow about 30 minutes, and then rinse the face with clean water.

5. Other options mix a teaspoon of honey with one teaspoon of milk cream. Apply a sufficient amount in the area of the face, and then rinse with warm water.

Tips:
- To obtain maximum results, treatment to reduce wrinkles must be done every day on a regular basis. You will see the result significantly after this treatment routinely for 30-40 days.

- The materials and equipment must be washed before use to avoid irritation, considering the eye area and very sensitive face. As far as possible, use fresh fruit.

- Wash hands clean before applying an “ingredients " in the face.

- Consult with your doctor immediately if there is itching in the skin. Be more careful if your skin is sensitive.

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Smooth Skin with Cucumber

Surely all women want to look beautiful and charming. Beauty of women one of them can be seen from their skin. One thing that makes our skin smooth is the adequacy of liquid. Especially if that liquid contains vitamins and minerals that are good for skin.

Cucumber skin is a very important part because it contains many minerals, including silica. Therefore, when you consume cucumber, you should not peel the skin, but enough to be washed with clean water that flows.

You can combine cucumber with other ingredients to get a special juice cuisine and sure enough it will make you skin healthy, soft and shiny.

Carrot cucumber juice
Ingredients:
1 large cucumber fruit (3 small pieces)
1 carrot pieces same size
2 celery stem
1 apple fruit (any type)
1 little ginger
How to create:
After all the ingredients to be washed and cut, use the Juicer to take essence. Pour into a glass, ready to be drunk.

Cucumber Bengkoang juice
Ingredients:
1 large cucumber fruit
1 medium size fruit bengkoang
10 strawberry fruit
How to create:
peel Bengkoang, and wash. Cucumber and strawberry to be washed clean. Cut all the ingredient necessary. Put into the Juicer items, and then pour into glass. Ready to be served

Cucumber watermelon juice
1 large cucumber fruit
1 cup watermelon pieces (including the white part)
1 carrot

How to create:
After the cucumber and carrot to be washed and cut into pieces, put into the Juicer. And then the watermelon put into the juicer. Prepare the glass, pour juice, ready to be drunk.

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